Drug Rehab - 12 Steps or Less
The 12 step rehab program is infamous. It was originally formed by Alcoholics Anonymous, but has since been successfully adapted and applied to many drug rehab programs. Narcotics Anonymous was the first drug ’support group’ to adopt the 12 step program.
Essential to the 12 step programs, both Alcoholic’s Anonymous and Narcotic’s Anonymous is spirituality. This doesn’t mean one is required to believe in Allah, Jesus or be of any pre-existing faith. Instead, each member is encouraged to simply put their faith in a ‘higher power’, and this can be of any design they choose.
Both the AA and NA consist entirely of addicts and ex-addicts, or recovering addicts, as they refer to themselves. They are a self-sustaining group. They are both non-profit organisations and don’t employ professional therapists or counsellors. Nor do they operate any residential alcohol or drug rehab centers.
Although both the AA and NA have operated successfully for many, many years, they nevertheless have their critics. Many of who argue the 12 step system is outdated, and question its effectiveness in modern times. Also by encouraging people to put their faith in a ‘higher power’ which is the core train of thought for the 12 step program followers, many critics feel this takes away from the individuals own achievements and efforts and hands their process-of-recovery into the hands of an outward-power. Many believe the key to cracking addiction lies in believing more in ones self than in a higher power.
The question is which is more effective? Encouraging the individual to empower themselves and believe in themselves, or encouraging them to believe in a higher power and put all failure and achievement in that?
The answer is, perhaps, whoever you believe in most, a higher power or yourself.
For free information on drug rehab and much other information pertaining to beating drugs check out our website at http://drug.rehab4free.com
Tags: abuse, addiction, center, Detox, drug, drugs, program, rehab, rehabilitation, treatmentDrug Rehab - Positive Visualization
For us to see our future in all of its clarity, we must first examine our past and our present in great detail. All of the things which tear us apart need to somehow be put to rest, and all of the things which make us happy to be alive must be kept close to us and cherished. Positive visualization of a future without drugs is the starting point to all drug rehab efforts. You have got to know where your future happiness lies before you can depart on your journey to arrive there.
Drugs enter ones life and gradually shape it around itself. Everything which was once important and foremost in our lives has now become an afterthought. Everything which is negative is tipping us towards taking drugs to cope. They become our weakness, but we kid ourselves they are our strength. We have got to undo this way of thinking.
When we fail to believe what is clearly within the realms of possibility we fail to recover from our drug problems. We can see no way out now, because this is what we have created ourselves, with the help of drugs. We have created a matrix consisting of us and drugs where everything else is simply a distraction from drugs. Life makes us unhappy, but drugs make us happy, yet we know deep down, even though we try and suppress this thought that we are wrong, so very wrong.
One way to positively change is to write down all of the things, past and present, which make us unhappy, and which make us happy and be truthful with ourselves. We have got to work on cutting out the things which make us unhappy as these are the things which push us towards drugs. They are our drugs-controlled subconscious’s way of keeping us trapped. They are our excuse to be unhappy and to take more drugs.
Then, we must write down what we really want from life. It may seem a million miles away and totally unachievable but write it down anyway. Write down all of the happy thoughts, wishes and dreams which give you that heart-warming glow. Only when we truly want something and we feel it in our hearts can we truly pursue it with all our hearts.
We must realize we can’t simply shift from ultra-negative to ultra-positive. Change does, inevitably, take time. But really work at it. Any of the things which make you unhappy you must leave behind. All of the things which make you happy you must take with you towards your new future. They are your support, your hope. Never lose sight of what you want, and never ever give up. Everything which we are, everything which we do is all in the mind, decide you want to be happy and drugs free and keep telling yourself the same constantly and you will become so.
For free information on drug rehab and much other information relating to drugs problems check out our website at http://drug.rehab4free.com
Tags: abuse, addiction, center, Detox, drug, drugs, program, rehab, rehabilitation, treatment