Freedom Through Health!
“My weight concern gets me down, i can barely make it up and down the stairs, and especially after a long day my feet are so swollen i can hardly move.” The voice of one of my last clients last December on their first appointment with me.
Does this not sound all too familier though for the majority of us? and I am not just talking about the un-privilidged few, I am talking about the majority of our species!
Reading thousands of articles, books and listning to hundreds of hours worth of health and wellbeing seminars, I absolutely know that the information for health, happiness and most importantly of all FREEDOM is out there for each and every single one of us. However, it is like the more we fight against obesity, diabetes, cancer’s, stress, heart disease “just to name a few,” the more the problem’s increase and the more each of us suffers. It is just absolutely crazy!
So this is what I have done, I have taken every piece of reading material I have ever read on health, every seminar I have been priviliged to of heard on health, happiness etc and to be quite honest every piece of information that has been passed through me at somepoint, and I have simplified what all of it means. I mean every single piece of it. And it comes down to 2 things.
1) Make health and complete must in your life
2) Believe in yourself
That is it! Plain and simple. Yes there is information out there on just about every way you can get your body, mind and soul into complete shape and you can spend your entire lifetime’s earnings paying some expert to fix you. But without prioritising health and then believing in yourself there is absolutely no point.
Some people say “you can’t have it all.” Well I say that “you can have it all!”
One of my clients approached me in 2005 and said that their doctor said if he didn’t do something about his weight very soon, he would most certainly die. He said that being over 300 lbs was scaring his arteries, placing pressure on all of his organs, his colon would certainly develop cancer within 10 years. What type of life is that? Worse still, he had no self belief that he could do anything about changing it around. He knew full well health had to be a priority but didn’t have the self belief to follow it through.
This is exactly why you must have both in your life! And it is never too late “as every moment that passes by is a chance to turn it all around.” (Vanilla Sky.) You are not too old or too fat or even too dead “until you are dead,” to make the change of a lifetime.
So my message for you today is to take control of your health your wellbeing and set yourself the inner game of ultimate self belief. As it is such a beautiful journey. Life is for living and for no less than 100%
This is what I call FREEDOM.
Peter Scott
Copyright (Peter Scott 2006)
Tags: be more free, Detox, exercise advice, happiness, nutrition, prioritise your health, successEmotional Detoxification
Many of us have at one time or another undergone a physical detoxification that was supposed to clear one’s body of chemical, viral, bacterial, fungal and other parasitic toxins. We do this to improve the ecology and health of our physical bodies. Those of you who have done this will know how sensitive you become, following the “detox” process to foods that your body doesn’t tolerate.
It’s as if through the detoxification process you have also fine tuned your body’s ability to recognize the toxins when they are presented to it. It is this increased awareness that therefore assists you in preventing you, if you heed it, from re-toxifying your body.
So in other words you are essentially re-awakening yourself to the body’s natural inner wisdom about what is and isn’t good for it. It is this inner wisdom which becomes buried or blunted by all of the toxins that exist in the body in the first place.
Without the help of this inner wisdom your ability to hear and listen to the body’s needs becomes impaired.
I have introduced “physical detoxification” as a metaphor for something that many of us have also likely never experienced because it is, in my view, an entirely new phenomenon. That is the phenomenon of “Emotional Detoxification“.
So what is Emotional Detoxification? Well put simply, it is the detoxification of “emotional toxins” from the mind/body or the energy bio-field. Emotional toxins become embedded in the bio-field as a result of any negative experience that one has had in their life time. The bio-field, in a sponge-like manner, finds itself “absorbing” such negative life experience in a cumulative manner.
The net accumulation of this life experience condenses out into what we call the personality for one. It also, at a deeper level, condenses out into the physiological state (i.e. state of health/illness/age) of our physical bodies.
The process of accumulation of emotional toxins from this life history has the same effect on our inner wisdom as do physical/chemical/biological toxins. They overwhelm our ability to handle them and they “desensitize” us to their presence. In other words, once we find ourselves carrying a great deal of “emotional negativity” inside us, a little bit more will not even be noticed entering us and therefore will “get in” unimpeded.
This, as I’m sure you can discern, leaves an individual extremely vulnerable to the negative consequences of such toxicity. These include the following: a drain on one’s life energy, depression, a sense of hopelessness and helplessness, illness, and ultimately giving up on life itself. In other words this accumulation winds up killing its host, just like other toxins.
There is now a way to enhance one’s sensitivity to emotional toxins and by doing so protect one’s self from such a fate. This can be achieved through what I referred to earlier as an Emotional Detoxification. Such a process is now possible with a new Energy Medicine modality called the Mind Resonance Process(TM).
If you would like to enhance your emotional resilience to emotional toxins kindly visit the web link below for an introductory consultation.
Dr. Nick Arrizza is trained in Chemical Engineering, Business Management & Leadership, Medicine and Psychiatry. He is an Energy Psychiatrist, Healer, Key Note Speaker,Editor of a New Ezine Called “Spirituality And Science” (which is requesting high quality article submissions) Author of “Esteem for the Self: A Manual for Personal Transformation” (available in ebook format on his web site), Stress Management Coach, Peak Performance Coach & Energy Medicine Researcher, Specializes in Life and Executive Performance Coaching, is the Developer of a powerful new tool called the Mind Resonance Process(TM) that helps build physical, emotional, mental and spiritual well being by helping to permanently release negative beliefs, emotions, perceptions and memories. He holds live workshops, international telephone coaching sessions and international teleconference workshops on Physical. Emotional, Mental and Spiritual Well Being.
Business URL #1: http://www.telecoaching4u.com
Personal URL: http://www.telecoaching4u.com/Spirituality_And_Science.htm
Tags: depression, Detox, detoxification, emotions, fulfillment, happiness, healing, health, joy, Stress