Emotional Detoxification
Many of us have at one time or another undergone a physical detoxification that was supposed to clear one’s body of chemical, viral, bacterial, fungal and other parasitic toxins. We do this to improve the ecology and health of our physical bodies. Those of you who have done this will know how sensitive you become, following the “detox” process to foods that your body doesn’t tolerate.
It’s as if through the detoxification process you have also fine tuned your body’s ability to recognize the toxins when they are presented to it. It is this increased awareness that therefore assists you in preventing you, if you heed it, from re-toxifying your body.
So in other words you are essentially re-awakening yourself to the body’s natural inner wisdom about what is and isn’t good for it. It is this inner wisdom which becomes buried or blunted by all of the toxins that exist in the body in the first place.
Without the help of this inner wisdom your ability to hear and listen to the body’s needs becomes impaired.
I have introduced “physical detoxification” as a metaphor for something that many of us have also likely never experienced because it is, in my view, an entirely new phenomenon. That is the phenomenon of “Emotional Detoxification“.
So what is Emotional Detoxification? Well put simply, it is the detoxification of “emotional toxins” from the mind/body or the energy bio-field. Emotional toxins become embedded in the bio-field as a result of any negative experience that one has had in their life time. The bio-field, in a sponge-like manner, finds itself “absorbing” such negative life experience in a cumulative manner.
The net accumulation of this life experience condenses out into what we call the personality for one. It also, at a deeper level, condenses out into the physiological state (i.e. state of health/illness/age) of our physical bodies.
The process of accumulation of emotional toxins from this life history has the same effect on our inner wisdom as do physical/chemical/biological toxins. They overwhelm our ability to handle them and they “desensitize” us to their presence. In other words, once we find ourselves carrying a great deal of “emotional negativity” inside us, a little bit more will not even be noticed entering us and therefore will “get in” unimpeded.
This, as I’m sure you can discern, leaves an individual extremely vulnerable to the negative consequences of such toxicity. These include the following: a drain on one’s life energy, depression, a sense of hopelessness and helplessness, illness, and ultimately giving up on life itself. In other words this accumulation winds up killing its host, just like other toxins.
There is now a way to enhance one’s sensitivity to emotional toxins and by doing so protect one’s self from such a fate. This can be achieved through what I referred to earlier as an Emotional Detoxification. Such a process is now possible with a new Energy Medicine modality called the Mind Resonance Process(TM).
If you would like to enhance your emotional resilience to emotional toxins kindly visit the web link below for an introductory consultation.
Dr. Nick Arrizza is trained in Chemical Engineering, Business Management & Leadership, Medicine and Psychiatry. He is an Energy Psychiatrist, Healer, Key Note Speaker,Editor of a New Ezine Called “Spirituality And Science” (which is requesting high quality article submissions) Author of “Esteem for the Self: A Manual for Personal Transformation” (available in ebook format on his web site), Stress Management Coach, Peak Performance Coach & Energy Medicine Researcher, Specializes in Life and Executive Performance Coaching, is the Developer of a powerful new tool called the Mind Resonance Process(TM) that helps build physical, emotional, mental and spiritual well being by helping to permanently release negative beliefs, emotions, perceptions and memories. He holds live workshops, international telephone coaching sessions and international teleconference workshops on Physical. Emotional, Mental and Spiritual Well Being.
Business URL #1: http://www.telecoaching4u.com
Personal URL: http://www.telecoaching4u.com/Spirituality_And_Science.htm
Tags: depression, Detox, detoxification, emotions, fulfillment, happiness, healing, health, joy, StressJuice Detox Miracle for Health - Part 3 - Benefits of Detoxing
Part 1 of this article (Juice Detox Miracle for Health - Part 1 - The Toxins We Accumulate) talks about the many ways we are subjected to toxins in our everyday lives. Part 2 of this article (Juice Detox Miracle for Health - Part 2 - Warning Signs That Your Body has Accumulated Toxins) lists the many maladies and conditions that result from over-toxicity.
The elimination of years of accumulated toxins in your body by juice-detoxing can greatly improve your health. Many maladies and conditions that we suffer, and take for granted as part of the stresses of life and ageing, are in fact, the results of over-toxicity and can be easily reversed without drugs.
Juice detoxing is natural, healthy and very effective. Detoxification products are unnecessary, and unless natural, will introduce even more toxins into your system.
Fruit and vegetables, when freshly juiced, not only act as a natural eliminator, they supply vitamins, minerals and nutrients to increase your health even more.
1. GREATLY INCREASED ENERGY AND VITALITY - your body no longer has to work so hard to process food, so more energy for you and your activities. You will feel terrific!
2. YOU WON’T NEED AS MUCH SLEEP - your body is processing much faster, using less energy, so needs less down time to recover.
3. WAKE UP IN THE MORNING FEELING REFRESHED - the sleep you will get is much more restful.
4. CURING ADDICTIONS - many chemicals in foods are addictive, however, cravings for these can disappear once eliminated.
5. SLOWS DOWN THE AGEING PROCESS - Since your body no longer needs to work so hard, there is no longer such a strain on its systems
6. WEIGHT LOSS - initially this is through water loss, however, a healthy diet and gradual detox to continue the elimination process will automatically reduce weight to its ideal proportions. Juice detoxing also increases your metabolic rate and helps to maintain your ideal weight.
7. CLEARER SKIN - our skin is an elimination vehicle, causing pimples etc, so there will be far fewer toxins to eliminate after a detox.
8. DECREASED HEALTH PROBLEMS - many of the ailments listed above will disappear, and without medication, thereby reducing even further the amount of toxins being ingested. Eliminating toxins can also result in positive results for major diseases.
9. PREVENTION OF DISEASES - a clean internal body system is far less likely to suffer from heart and other diseases.
10. INCREASED EFFICIENCY AND CLEARER MENTAL PROCESSES - elimination of toxins allows the chemical processes in your brain to operate at optimum levels
11. MASSIVE AMOUNTS OF NUTRIENTS - juicing is a way to take in massive amounts of nutrients - far more than if we simply ate these foods. How long would it take to eat a bag of apples? Juicing them would produce 3 or 4 drinks and take only minutes to consume.
12. RAPID ASSIMILATION OF NUTRIENTS - the juicing process breaks down the fruit and vegetables into an easily digestible state. Your system can assimilate the nutrients far more quickly than when consuming solid food and requires little energy to process them. Because of this highly digestible state, our bodies can also utilise more of the nutrients present.
13. INCREASED METABOLIC RATE - enzymes are contained in raw foods, and are responsible for the digestion and absorption of food into your body. They convert foods into body tissues and are an important producer of energy levels. Without enzymes, our metabolism cannot function at its maximum rate.
14. PROTECTION AGAINST DISEASE - plant chemicals, known as phytochemicals are at the cutting edge of nutritional research because they hold the key to prventing some of our most deadly diseases, such as cancer and heart disease, as well as some of our most common, such as asthma, arthritis and allergies.
The problem with phytochemicals is that most of us cannot eat enough to reap the benefits they offer. However, juicing is a way to overcome this problem. Massive amounts of fruit and vegetables can be reduced to a few glasses and are easily consumed.
15. HEALING - juicing aids recovery and helps build up the nutrients lost during an illness. Certain fruits and vegetables, or combinations of these, have been found to be beneficial for particular conditions eg a combination of carrots, beetroot and cucumber is very helpful for arthritis, digestion and colds. More and more research is being conducted into healing foods, which has a long pre-medical history of helping people with what ails them.
16. OVERCOME DEPRESSION - feeling depressed is not just a psychological condition. Very often that sense of purposelessness, emptiness, feelings of worthlessness and guilt, come from a bio-chemical imbalance in the body. Internal pollution is a major cause. A deficiency in magnesium, potassium, iron, calcium or folic acid can contribute to depression. Juice detoxing not only eliminates the toxins causing the biochemical imbalance, it provides the nutrients necessary to banish depression permanently.
17. ANTI-AGING - fruit and vegetables contain antioxidants - nature’s secret weapon against ageing. They combat the free radicals and the damage they cause when they attack cells. Free radical damage contributes to wrinkles, sagging skin, loss of muscle tone, age spots and the onset of age-related diseases.
18. ALL NATURAL - no special products necessary, so no added toxins. Just natural fruits and vegetables.
Fruit and vegetables are readily available and are cheap if you buy in season. With the number of different flavour combinations that can be concocted, the taste can vary each time, defeating boredom. Save money by not buying any special products either.
A JUICE DETOX MAKES SENSE. MANY HEALTH PROBLEMS AND AILMENTS WILL DISAPPEAR. FEELING ON TOP OF THE WORLD IS A NATURAL STATE, AND JUICE DETOXING IS THE WAY TO ACHIEVE IT. IT REALLY IS A MIRACLE!
For a healthy, lifestyle diet/food system, visit http://www.juice-detox.com. The plan is designed to help your body detoxify - rapidly to start, then slowly to gently continue the detoxification process. Your health will improve while your energy and vitality increase and you will also easily reach and maintain your ideal weight.
Tags: addictions, ageing, arthritis, depression, Detox, disease, healing, health, juice detox, toxins, weight lossJuice Detox Miracle for Health - Part 2 - Warning Signs That Your Body has Accumulated Toxins
Part 1 of this article (Juice Detox Miracle for Health - Part 1 - The Toxins We Accumulate) talks about the many ways we are subjected to toxins in our everyday lives.
Detoxing is about restoring the body’s balance by eliminating the accumulated toxins that interfere with our bodies’ natural systems. Our bodies were not designed to contain metals and poisons. Our internal organs and systems do a pretty good job of processing food, fuelling the body and eliminating waste. But accumulated toxins put an extra strain on our bodies. Our bodies are working so hard to eliminate them, or work around them, that there is little energy left over for us. We tire easily, and may feel unwell or ‘not right’. We may have serious illnesses. We may just suffer from (and sometimes put up with) minor maladies.
A lot of us do not even realise there is anything ‘wrong’ with us - until AFTER a detox, and the differences then become very clear.
SIGNS THAT YOUR BODY HAS ACCUMULATED TOXINS :
Anything that gets you down is a sign that the body is out of balance. All of these ailments are warning signs and symptoms of an out-of-balance body :
Poor complexion - spots, pimples, blemishes
Mouth ulcers
Chapped lips
Itching or sore eyes
Irregular bowel movements or constipation
Tiredness, fatigue and lethargy
Dull hair
Weak nails
Headaches or migraines
Menstrual cramps
General unwell and run-down feeling
Sleeping problems
Lowered resistance to infections
Heartburn
Bad breath
Muscular pain
Rheumatism
Cold perspiration
Bronchitis
Chronic catarrh
Depression
Consider a detox as a springclean, or a cleansing for your insides. Eliminating toxins through detoxification can improve both short-term and long-term health.
Read about the many benefits of juice detoxing in the article Juice Detox Miracle for Health - Part 3 - Benefits of Detoxing
For a healthy, lifestyle diet/food system, visit http://www.juice-detox.com The plan is designed to help your body detoxify - rapidly to start, then slowly to gently continue the detoxification process. Your health will improve while your energy and vitality increase and you will also easily reach and maintain your ideal weight.
Tags: arthritis, bronchitis, depression, Detox, detoxification, detoxing, headaches, health, illness, juice detox