Colon Cleansing - Are You Doing It
Autointoxication occurs when the heavy mucus coating in the colon thickens and becomes a host for putrefaction (according to answers.com, putrefaction is the decomposition of organic matter, especially protein, by microorganisms, resulting in production of foul-smelling matter). The blood capillaries to the colon begin to pick up the toxins, poisons and noxious debris as it seeps through the bowel wall. All tissues and organs of the body are now taking on toxic substances.
Many Naturopaths believe that most diseases are due to the lack of certain food principles, such as mineral salts or vitamins, or to the absence of the normal defenses of the body, such as the natural protective flora. When this occurs, toxic bacteria invade the lower alimentary canal, and the poisons thus generated pollute the bloodstream and gradually deteriorate and destroy every tissue, gland and organ of the body.
In fact, the lack of certain essential dietary elements is the cause of intestinal constipation. It’s a well known fact that chronic constipation is directly linked to putrefaction.
So how do you deal with a colon full of toxins?
Colon cleansing is one of the most effective solutions to clean up your constipated colon of toxins and debris. You can resolve many health complaints simply by cleansing the colon and regaining normal lower bowel function. Colon cleansing reduces the formation of new toxemia from putrefying fecal matter (but dietary reform is necessary to maximize this benefit).
Most people think they are not constipated because they have a bowel movement almost every day, accomplished without straining. Moreover, many believe that by having a bowel movement once a week they are not constipated. Nothing could be further from the truth. In theory, we should have one bowel movement for every meal we ingest in a day. If you only have one bowel movement per day, in the long run, you’ll have a clogged colon.
Colon Cleansing and Colonics are two very effective ways of preventing a stuffed up colon. A colon cleanse immediately alleviates current symptoms by almost instantly reducing the current toxic load. We should get into the habit of doing a yearly colon cleansing and a yearly juice or water fast.
Remember: A clean colon is a happy colon!
Gisele Brosnan is an Editor for http://www.colon-cleasing.youthful-body.com Our site is dedicated to providing information on body cleaning, detox and colon cleansing. Visit our site often! Every day we compile useful tips to make body cleaning, detox and colon cleansing as simple as possible.
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Tags: body cleansing, colon detox, Detox Foot Pads, Heavy Metal Detox, Parasite CleansingDetox Products
Many detox products are currently on the market. They range from detox kits consisting of a diet plan with supplementary tonics and pills, to herbal pills containing herbs good for the various organs of the body.
There is no scientific evidence that detox products work, and neither have the producers of such products come forward to comply with tests. The only thing supporting such products is the glowing testimonials of various people who have used the products.
The human body is more than able to do a complete detoxification of itself. The detoxification process is a continuous process that takes place in the lungs, kidneys, liver, gastrointestinal tract, and the skin. Our immune system plays a major role in the elimination of the toxins from the body, too.
Simply speaking, many of the horrendous symptoms of a toxic buildup publicized by detox product companies like bloating and fatigue may be an indication of a poor diet, unhealthy lifestyle, or a lack of vital nutrients.
The diet plans presented in the detox kits are actually helpful. The suggestion of an increased water intake is very helpful to the human body. Almost all of the plans also suggest an increase in fruit and vegetable intake that is advisable.
These diet plans are widely and freely available. Increasing the intake of water makes the skin clearer, the strict dietary regimen will decrease bloating and lethargy, and the decrease in alcohol and caffeine intake will decrease the amount of headaches.
But some of the suggestions given in these dietary fads are confusing and not supported by any known proof, either scientific or otherwise, like not mixing fruit and vegetables in the same meal, avoiding pork, avoiding citrus fruits except lemon and eating after eight. Some diet plans also consider diary products as a strict no-no and go on to consider cheese and yogurt as a lunch option. Some of the stricter dietary regimens can cause harm to the body if undertaken for more than ten days.
Some of the known problems of going through a detox product diet range from chronic fatigue to short term concentration difficulties. Also, the diets suggested are often prohibitively priced, making them impractical for most people to follow.
Detox provides detailed information about detox, colon detox, and more. Detox is affiliated with Low Blood Pressure.
Tags: colon detox, DetoxLiver Detox
The liver is one of the most important organs that help the natural detoxification process within the body. Human bodies need healthy livers to fight against the environmental toxins. The liver also helps in healing the immune system and is an important part of digestion.
The liver prepares glycogen, which can be converted into glucose by the body in times of need. It can store quantities of glycogen enough for up to 24 hours.
The liver is one of the natural detoxifying agents of the body. The human body is exposed to toxins everyday. Hormones influencing physical and mental well-being are activated in the liver. The liver further breaks them down into water-soluble substances and they are passed out through stool and urine.
Excessive storage of toxins in the body hampers the natural processes of the liver. Some of the most common symptoms are a chronic fatigue, headaches, and a diminished bile flow. Impaired liver functions can cause viral infections of the liver and alcohol induced fatty deposits.
The best time for a liver detox is spring. The warm weather is the perfect time for a diet full of filtered water, raw fruits and vegetables. A liver flush is one of the most simple and popular types of cleansing techniques. It is used for the elimination of excess fatty acids and other toxic substances from the liver. The liver flush can be described as a regimen of light exercise supported with an intake of herbal teas and the ‘liver flush mixture’. The liver flush mixture is a mixture of freshly squeezed citrus and lemon or lime juices, squeezed garlic and a small amount of ginger root juice, added with one tablespoon of olive oil.
A natural food diet has to be consumed for the rest of the day. This regimen should be taken for at least ten days. The liver cleansing formula should be taken for at least two weeks.
Milk thistle is a natural herb that has been known to have strengthening and healing powers over the liver. It is an antioxidant and can protect the liver from radical damage. The herb is available in tablet form and in major natural foods stores. Milk thistle can be consumed after performing the liver flush.
Detox provides detailed information about detox, colon detox, and more. Detox is affiliated with Low Blood Pressure.
Tags: colon detox, Detox