Natural Health-Body Detoxification Is it Necessary

Everyday, people are exposed to various toxins, which harm the body and cause serious diseases. These toxins can be internal toxins that are released in the body as a by-product of normal metabolic activity; or external toxins such as heavy metals (lead, aluminum etc), smoke, drugs (cocaine, steroids etc), food preservatives and additives, alcohol, chemicals, harmful organic compounds etc. The list is practically endless, which is why the process of body detoxification assumes vital proportions.

Body detoxification refers to the ability of the human body to rid itself of harmful toxins. The body performs the detoxification process through four main organs, which are:

All toxins in your blood, whether internal or external, reach your liver before they reach any other part of the body. The liver then acts upon these toxins and removes them through the bile and kidneys. Some water soluble toxins may escape the liver detoxification, but these are then eliminated through the kidneys. Your skin too helps in the process of body detoxification by eliminating toxins through sweat and skin rashes.

Thus, the natural body detoxification process generally ensures that all the toxins are removed from the body. However, in recent times, natural body detoxification processes may not be very efficient in removing all the harmful toxins from the body, due to several reasons such as:

Due to all these factors, the natural process of body detoxification can take a severe beating, which is why it is essential to get body detoxification support. In order to optimize the body detoxification process, you may need to do several things including:

By simply doing one thing and not doing the other, you will not be able to detoxify your body effectively. For best results regarding body detoxification, it is recommended that you seek professional help. A natural health expert will advise you about the best combination of body detoxification therapies, depending on your individual needs and interests. You will thus not need to rely on a single product which may or may not benefit you, but will have the finest resources at hand for optimum body detoxification and good health.

Dr. Nabil Khoury is a medical doctor. He practices integrative medicine combining allopathic medicine and natural health.
Visit his website Natural health and longevity bible to learn more about natural antioxidants.

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Your Best Body Cleansing Detoxification Program

Herbal Detoxification is one of the key methods that people use to restore health and eliminate chemical toxins from their systems. There are many detoxification products on the market today. One of the best ways to eliminate toxins is with a herbal cleanse and supporting your body’s nutritional needs with nutrietns that support cellular health.

By conducting a herbal detoxification and continually feeding your body’s cells and systems the nutrients and antioxidants it requires to constantly remove toxic chemicals that are invading your cells and tissues you can regain your health.

Body Detoxification Plan

In March 2001, the U.S. Centers for Disease Control and Prevention (CDC) unveiled the “National Report on Human Exposure to Environmental Chemicals”, their first report on the level of 27 different toxins found in a cross-section of the U.S. population.

You are exposed to toxins no matter which way you put it, not matter where you live. They are in your home, in your water, in the air you breathe, in the foods that you eat.

Did you know that whenever you take a prescription or non prescription drug you are putting toxins in your body?

Whenever you drink chlorinated water treated with fluoride, you are putting toxins into your body?

How extensive are the added health risks? Nobody really knows. What is known is that toxic load is a cause of concern to many experts in the field of public health.

It has long been known that exposure to environmental pollutants and toxic agents are increasing and that this was unlikely to be good for anyone’s health.

Chemical exposures are stored in your body’s tissues. These chemicals, along with negative emotions and stress, produce an extremely adverse affect on your body. One of the best ways to eliminate toxins is through a body cleansing detoxification program.

“Debilitators” include, but are not limited to the following: heavy metals (mercury-amalgam fillings and fish are a major source), unnatural skin and hygienic products, antacids, toxic sprays such as pesticides, herbicides, other “cides,” paint fumes, and more.

Low-level exposures to these substances put our bodies under tremendous stress, perhaps on a daily basis.

New technology had made it possible to measure the actual toxic load carried in the bodies of Americans, not just the toxins to which they were exposed. This is just the beginning.

The CDC states that this survey will be conducted annually with the addition of 25 toxins each year. Soon we will have data on about 100 toxic chemicals present in our bodies. What will be missing for some time to come is the overall clinical significance of the presence of such toxins.

As an example, the Canadian Medical Association journal reported in 1999 that the incidence of some cancers affecting young males had risen 60% during the last 30 years and the evidence indicated that this increase was directly attributable to environmental pollutants.

On January 30, 2003, the EWG published “Body Burden-the Pollution in People, the first study to thoroughly analyze the amounts of synthetic chemicals in the human body.

In “Body Burden-the Pollution in People,” the EWG found a disturbing average of 91 different chemical agents in the people they tested and what’s worse, these toxins continue to rise.

Do you know that the governments are actually forced to set acceptable levels of PCB’s, dioxins, DDT, herbicides and many others in many of the foods and food supplements on the market today.

They studied a few individuals only 9. Of those 9 subjects none of them worked with chemicals, their bodies contained a vast array of synthetic substances. Altogether, EWG researchers identified a total of 167 different industrial chemicals, pollutants and pesticides in their subjects.

Many of these toxic chemicals in the study have multiple side effects, and previous studies indicate that even low doses adversely affect various organs and systems.

Is it any wonder we see disease conditions rising through the roof?

In these reports, here is what they found:
94 are known neurotoxins
86 are reported to disrupt endocrine functions
79 are associated with birth defects and abnormal development
77 affect reproduction
77 affect the immune system
76 can be linked to cancer

Being exposed to “Any One” of these chemicals poses a serious health threat.

Educate yourself and become fully aware of what these chemicals are and how they harm you. The EWG Web site (www.ewg.org) provides a wealth of information for consumers, including lists of toxin-free cosmetic products and information about pesticides in produce.

Chemicals are abound in our modern environment

How can we avoid them?

The simple answer is that we cannot.

What Can You Do To Combat the Ongoing Battle of Toxins?

You can actively participate in maintaining our own good health.

You need to strengthen your immune system.

The main root causes of virtually all disease is exposure to chemicals and toxins, nutritional deficiencies, mental and emotional stress, lack of proper exercise and a lack of pure clean water.

The key to maintaining a healthy body begins at the level of the cell and providing your body the tools it needs to remove the toxins from your body.
Everyone needs to cleanse themselves at least one to two times per year. Start with the Master Detox Program.

TLearn about a four step Detox Program for a thorough body cleansing and detoxification. It contains the Intestinal Purifier, Cellular Purifier, Intestinal Protector, and Probiotic Complex.

Your body needs continual support at the cellular level, where all the health processes in your body begin and when supported properly, it can correct, defend and repair itself.

Your body can continuously remove toxins and chemicals from your cells when you feed it the proper nutrition it requires. Learn more about the cellular restoration program http://www.restore.cellularhealthplan.com and start removing those toxins from your body today.

Eliminate Toxins and restore Your Cell Health

Kerry Greening makes it easy to understand how you can restore your immune health. Learn the 4 key essentials to cellular restoration. Visit disease education and view the free educational wellness video series so you can get started on the road to wellness http://www.diseaseeducation.com.

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Detoxing The Natural Way

Why detox you ask? Well for thousands of years man has known that detoxifying the body is a useful means of restoring both mental, spiritual and physical wellbeing. The original way to detox the body was to simply go without food. In Western culture, most are familiar with the biblical recount of Jesus spending forty days and nights in the desert fasting. This theme of fasting for mental and spiritual clarity is quite pronounced throughout the bible, but in more recent times the principle has been adapted and refined. In fact many now argue that due to the environmental conditions that humans now exist in, the old ways simply aren’t enough.

Today we have a range of produts, diets and information available to assist us with removing the toxins from our body. Some detox programs still rely on simply water and fasting, while others outline specific diets which tend to be mostly raw food. Basically the aim of any detox program is not for the food, or lack there of to do the work, but to engineer an environment for the body to undertake its natural processes of healing. When we detox, what we are trying to do is stop cramming toxins into our body, which in turn allows the body to start booting out the accumulated junk. Think of it as a spring clean for the body.

Often people end up with side-effects from a detox program, thus highlighting the importance of medical consultation an supervision when undergoing a diet change. Sometimes these side-effects are enough to put people off a detox program, but often the worse the reaction, the more pertinent the detox is for the body. The important thing to remember is that not all things that are good for the body are going to feel nice. Sometimes it has to hurt if it is to heal! Most people that complete a detox program will tell you that a little gas and a few headaches is a small price to pay for the increase in health and wellbeing that many receive.

For more information on how to detox, visit http://www.detox247.com

The author is a regular contributer to http://www.detox247.com and permission to reproduce this work is give only on the basis that all links remain intact and active.

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