Kidney Cleansing for Good Health
Why is kidney cleansing important? Every day, your kidneys process the blood and helps to sift out waste products (like mercury, copper, arsenic-bound chemicals and other toxins) and extra water. The waste and extra water become urine. The urine then flows to your bladder through the ureters. Your bladder stores urine until you go to the bathroom. When your kidneys become overloaded with toxins, diseases of the kidneys and bladder can happen as you are unable to discharge the waste and urine from your body.
When you do kidney cleansing, you help to cleanse the toxin built-up from the kidneys and the bladder. A cleansed kidney works optimally in its function to filter out pollutants, drugs, chemicals and other harmful materials. When you do a kidney cleanse, you also help to eliminate urinary tract infections and dissolves kidney stones.
What are some of the other functions of the kidneys? Other than being vital in the elimination of metabolic wastes, your kidneys also help to regulate your blood pressure, maintain fluid and electrolyte balance, activates Vitamin D, helps in maintaining acid-base balance (excretes alkaline salts).
What are the signs and symptoms of an ailing kidney? Lower back pain, edema (”water holding”) in the lungs, legs, abdomen, etc, pains that are manifested elsewhere due to poor kidney health.
How do you do a kidney cleanse? There are hundreds of herbal recipes, and many different homeopathic remedies used for cleansing kidney stones.
One popular way to cleanse kidney is to a watermelon cleanse. Just purchase 20 - 100 kg of watermelon (which will make up a few huge melons) and sit in a bath filed with water. Eat all the watermelon throughout a day (as much as you can), while continually empting your urinary bladder into the water.
You will need a lot of liquid to cleanse the insides of your body. You can also choose to do water fast or a juice fast to help you produce a gallon of urine a day.
During fasting, avoid strenuous exercise. Light yoga, walking, gardening are all excellent means to stimulate your body metabolism.
However, do note that before you embark on any program, please first consult your health practitioner on how you can best do a kidney cleanse.
How to maintain good kidney health? It is possible to dissolve all your kidney stones in 3 weeks, but if you continue to drink tea, coffee, carbonated drinks and eat unhealthily on a consistent basis, you will begin to make new ones.
To maintain a healthy kidney, begin a regular exercise regime and also avoid alcohol, red meat, smoked meats, canned fish and canned pork. Continue to drink plenty of water and fluids everyday!
Sandra Kim Leong owns the resource-rich site on detoxification and cleansing. She strongly believes that detoxification should form part of one’s regular health regime. Her site includes information on colon cleansing, kidney cleansing, detox diets, mercury detoxification, etc. For free articles and tips, please visit http://www.detox-cleansing.com
Tags: Detox, kidney cleanse, kidney cleansingColon Cleansing - Are You Doing It
Autointoxication occurs when the heavy mucus coating in the colon thickens and becomes a host for putrefaction (according to answers.com, putrefaction is the decomposition of organic matter, especially protein, by microorganisms, resulting in production of foul-smelling matter). The blood capillaries to the colon begin to pick up the toxins, poisons and noxious debris as it seeps through the bowel wall. All tissues and organs of the body are now taking on toxic substances.
Many Naturopaths believe that most diseases are due to the lack of certain food principles, such as mineral salts or vitamins, or to the absence of the normal defenses of the body, such as the natural protective flora. When this occurs, toxic bacteria invade the lower alimentary canal, and the poisons thus generated pollute the bloodstream and gradually deteriorate and destroy every tissue, gland and organ of the body.
In fact, the lack of certain essential dietary elements is the cause of intestinal constipation. It’s a well known fact that chronic constipation is directly linked to putrefaction.
So how do you deal with a colon full of toxins?
Colon cleansing is one of the most effective solutions to clean up your constipated colon of toxins and debris. You can resolve many health complaints simply by cleansing the colon and regaining normal lower bowel function. Colon cleansing reduces the formation of new toxemia from putrefying fecal matter (but dietary reform is necessary to maximize this benefit).
Most people think they are not constipated because they have a bowel movement almost every day, accomplished without straining. Moreover, many believe that by having a bowel movement once a week they are not constipated. Nothing could be further from the truth. In theory, we should have one bowel movement for every meal we ingest in a day. If you only have one bowel movement per day, in the long run, you’ll have a clogged colon.
Colon Cleansing and Colonics are two very effective ways of preventing a stuffed up colon. A colon cleanse immediately alleviates current symptoms by almost instantly reducing the current toxic load. We should get into the habit of doing a yearly colon cleansing and a yearly juice or water fast.
Remember: A clean colon is a happy colon!
Gisele Brosnan is an Editor for http://www.colon-cleasing.youthful-body.com Our site is dedicated to providing information on body cleaning, detox and colon cleansing. Visit our site often! Every day we compile useful tips to make body cleaning, detox and colon cleansing as simple as possible.
© Copyright BrainCandy Factory. All rights reserved.
Tags: body cleansing, colon detox, Detox Foot Pads, Heavy Metal Detox, Parasite CleansingSmoking Cessation Laser Therapy - #1 Strategy For People Who Seriously Want To Quit Smoking
A key strategy for living a longer, stronger, prolonged, healthier life comes as no surprise don’t smoke. If you’re a smoker, you’re simply more likely to die prematurely from heart or lung disease. Scientific facts prove that smoking can take more than 10 years off your life. But there’s good news. Quitting now means health benefits can start in just minutes, and your risk of heart disease is cut in half in about a year. Now, the question to be asked is: How serious are you in wanting to quit smoking?
There’s real hope for people who seriously want to stop smoking.
For more than 30 years now people all over the world have been helped with their addictions using a simple pain and drug free solution, yet it is still widely unknown in the United States. It’s a solution that has no reported side effects and is very relaxing.
Laser Therapy or LLLT (low level laser therapy) uses a cold laser on various meridian points of the body to produce endorphins. Endorphins are the feel good chemical that the body naturally produces when you do something pleasurable. That increase in endorphin levels, helps minimize cravings that one might feel during the first days after one quits smoking, or during a weight loss program to help reduce sugar / food cravings. It’s also a highly effective way to reduce stress. Most people after having laser therapy of this type report a calmness and reduction in stress levels.
The problem with the quit smoking patches and drugs sold or prescribed in the marketplace.
Until now, drugs that purport to help you quit smoking have largely ignored the root of the problem Nicotine — the chemical that keeps you hooked to those insidious packs of cigarettes and unless you rid your body of that nasty chemical as quickly as possible the success of any Smoking Cessation treatment is reduced dramatically. This is why LLLT professionals also suggest a simple yet effective detoxification regime that includes vitamins, minerals and liquids to help rid the body of toxins such as nicotine. The vitamins and minerals in this detoxification program are readily available natural products that have been in use for many, many years and are now combined in a unique way to help rid the body of nicotine.
In conjunction with the laser therapy and detoxification program a relaxation CD is usually provided to help people keep calm and reduce stress a reason many people give as to why they started smoking in the first place or why they are unable to stop.
Studies from Asia, Canada and the United Kingdom are producing quite remarkable success rates and the emphasis on Nicotine detoxification is providing a long-term solution to this life threatening addiction.
However, this therapy is by no means a magic bullet, it takes a willingness and determination on the part of the smoker to stick with the two week detoxification program, make permanent but simple lifestyle changes and of course the desire to stop.
Phil Warren A.I.I.P., C.L.T. and his Matrix Laser Centers are at the forefront of this new and exciting laser technology to help you quit smoking — in most instances after only one 60-minute appointment. Call 619-260-9191 today for a free initial expert consultation filled with information to help you effectively, efficiently and positively change your lifestyle. For more information check out http://www.matrixlasercenters.com.
Tags: detoxification, health, healthier life, Laser Therapy, quit smoking, smoking cessation